Hybrid Athlete 1.0
The NVR REST Hybrid Athlete Program is designed by Devin Lofland to follow a 16-week marathon prep alongside 4 days of strength and hypertrophy training in the gym.
This program is for advanced athletes and will take a high level of discipline and motivation, although variations on this program can be made to suit any individual's needs.
If you're down for a challenge join Devin in this 16-week battle!
This plan includes:
- Access to the NVR REST Fitness app containing workouts, video tutorials for each exercise, meal tracking, and more
- 7-day sample meal plan and grocery list
- Access to promotions, news, and exclusive releases
- The NVR REST Get Sh*t Done E-book
- The Nutrition and Macros Overview E-book